$97 Single Session
$97
One focused session together — breathwork and coaching — to work on one specific pattern or block.
What’s included
- One focused 1:1 session
- Breathwork and coaching in one space
- A clear next step to carry forward
Work with me
Sessions
For women who are ready to go deeper than the free practice — and want steady, body-centered support with a pattern that keeps repeating.
Choose your next step
Support that meets you where you are.
$297 Deep Dive Package
Most complete$297
A multi-session container for real change — a series of sessions where we work through the pattern layer by layer, with practices to do in between.
What’s included
- A series of focused 1:1 sessions
- Layer-by-layer pattern work
- Simple practices between sessions
Not sure which fits?
Start with a conversation.
The free 30-minute Find Your Hidden Block call is a gentle way to talk through what is happening and find the next right step. You do not have to decide today.
Book your free callHave a question?
Send an enquiry.
Tell Tricia a little about what has been feeling stuck. She’ll be in touch to help you find a way forward.